Talk with a medical weight loss specialist in Carmel who excels in helping patients lose weight through safe, effective, and efficient means.
Weight Loss Specialist in Carmel
Lessen Hunger
Are you a candidate?
Build My Treatment PlanGet Lasting Results With Comprehensive Weight Loss
We consider the whole patient when it comes to medical weight loss, not just the weight.
Our expert providers have been trained in the latest methods for assessing the root causes of weight gain and can help you design a comprehensive plan for reaching your goals.
Want to learn more? Check out our FAQS.
Medical Weight Loss
Our Process
Our weight loss treatments range from nutrition coaching and semaglutide injections to medical-grade supplements and digestive tract testing.
Patients can expect to lose on average 3 to 5 pounds per month while taking medical weight loss injections.
Explore Our Treatments
With our Treatment Planning Tool, you can learn more about how we can address your aesthetic concerns.
Frequently Asked Questions
Frequently Asked Questions About Medical Weight Loss
When you come in for your consultation at New Med Spa, you will meet with a highly skilled medical weight loss specialist in Carmel. Our holistic approach is tailored to your individual needs and will help guide you toward achieving optimum health and wellness.
We are committed to educating our patients about their bodies through a customized analysis of their diet, gut biome, and unique biochemistry. This in-depth knowledge provides both us and you with the tools to take focused action in the pursuit of healthy living.
We offer extensive nutrition and wellness coaching to help build a strong foundation for leading a healthier life. Some unhealthy dieting and sedentary habits can be difficult to spot. We’re your second set of eyes.
We also offer medical weight loss injections for patients genetically predisposed to select conditions involving weight or who can’t seem to lose weight despite all efforts. Ask your provider about weight loss injections.
Weight Loss Injections Candidacy
A weight loss specialist in Carmel will provide personalized recommendations after assessing your health, but you may be a good candidate for semaglutide if you relate to one or more of the following:
- Your BMI is 27 or higher.
- You have at least one weight-related condition (hypertension, type 2 diabetes, or high cholesterol).
- You lead an active lifestyle but can’t seem to shed the last bit of weight.
- You suffer from a genetic condition or chronic illness that impacts your ability to lose weight.
- Your family has a predisposition to obesity.
Weight Loss Injections Best Practices
What to do:
- Eat foods high in probiotic fibers and starches like legumes, kiwi, and overnight oats. This helps support digestion.
- Eat smaller meals, but eat them more often to diminish stomach discomfort.
- Drink at least 80 ounces of water daily to keep your digestive tract functioning optimally.
What to avoid:
- Avoid fatty, fried foods high in saturated and trans fat, as these cause discomfort in the digestive tract.
- Switch up your injection site regularly to areas such as the thigh, abdomen, and upper arm.
- Avoid sedentary living, and move your body daily by performing calisthenic exercises such as walking, pushups and squatting.
Gut Health and Health
Our weight loss specialist in Carmel will tell you your gut is home to an impressive amount of gut bacteria. These microbes are responsible for many vital functions such as digesting ingested fiber, turning it into a substance the body can process. Problems with gut health can lead to a variety of conditions such as inflammatory bowel disease, diabetes, and autoimmune disorders. Specific foods are better for feeding your gut microbes than others.
Gut bacteria love fiber-rich foods such as vegetables, whole grains, and beans that are digested in the lower intestine where they live. These microorganisms produce short-chain fatty acids when they eat excess fiber in the gut. This chemical response helps the body feel full.
Integrating Healthy Lifestyle Habits
While medical weight loss provides the structure and guidance needed to start your journey, integrating healthy lifestyle habits makes long-term success possible. Consider implementing a diet rich in whole foods, lean proteins, and healthy fats to improve your overall health and energy levels while you lose weight. Regular physical activity, whether through structured exercise programs or daily activities like walking and gardening, helps boost metabolism and make life more enjoyable.